Our Team
We provide individual counseling for teens, couples and adults living in Virginia.
We are ready to help.
Meet your team
Currently full.
Krystin is a Licensed Professional Counselor in the state of Virginia.
She earned her Bachelor’s Degree in Psychology at Christopher Newport University and her Master’s Degree at Regent University. She has a background in community-based services, clinical supervision, private practice, victim advocacy and crisis intervention. She also has experience working with military families and understands the unique issues they face. Her specialties are guiding survivors of domestic violence, sexual assault and abusive relationships. She utilizes an eclectic approach to come up with the best course of treatment for her clients, often a mix of psychodynamic and cognitive behavioral therapy. She is also EMDR trained and can assist with gender-affirming care letters. In her free time, she loves to read, exercise, love on her animals and spend time at the beach.
Currently full.
Sheila is a Licensed Professional Counselor in the state of Virginia.
Sheila holds a Master’s in Clinical Mental Health Counseling (CACREP accredited), a Master’s in Developmental Psychology, and a PhD in Developmental Psychology from Walden University. Her primary specialty includes anxiety, depression, trauma, neonatal/prenatal/postpartum mental health, traumatic childbirth, difficulties in maternal bonding, and issues of attachment. As a former nurse midwife intern, Sheila witnessed the impact of unresolved mental health issues which ultimately sparked her interest in education on mental health. She utilizes person-centered counseling, CBT, DBT, trauma-focused, and mindfulness based techniques to aid clients coping mechanisms. Sheila has an empathetic approach that makes her easy to talk to and is also EMDR certified. She is passionate about quality mental health services and knows, due to firsthand experiences, the growth and outcomes one can achieve with mental health services. During her spare time she likes to travel, get lost in the nature, and watch serial killer documentaries.
Currently accepting new virtual clients.
Islam is a Supervisee in Social Work in the state of Virginia.
She earned her Master of Social Work degree from Virginia Commonwealth University. She has 15 years of experience working with adult survivors of abuse and 12 years of experience working with the military population. Her areas of specialty include: complex trauma, crisis intervention, domestic violence, sexual assault, trauma-informed care, relationship issues, self-esteem, and child abuse. She uses an eclectic approach when working with clients that is strength-based and person-centered. She believes it is important to meet clients where they are and walk the journey with them to where they want to be. She is an advocate at heart, and is passionate about empowering her clients to recognize their strengths, abilities, and help promote their overall well-being and quality of life. She focuses on developing a trust-based, therapeutic alliance that facilitates positive change and helps clients reach their goals. During her free time she enjoys time with family, coffee, and traveling.
Currently full.
Tamika is a Licensed Professional Counselor and National Certified Counselor in the state of Virginia.
She wholeheartedly believes healthy relationships, empathy, and humor are the most powerful tools in helping clients experience lasting change. Her goal is to journey with her clients as they learn, grow, and heal. She holds a Master of Science in Counselor Education from East Carolina University. As a former school counselor, she has vast experience working with youth of all ages. She has a practice approach in which she journeys with her clients to build skills that aid in reducing stress, regulating emotions, solving problems, and building healthy interpersonal relationships. Tamika intentionally creates supportive, nonjudgmental spaces that make it safe for clients to share their experiences and difficulties. She incorporates person-centered, CBT, and mindfulness techniques and will utilize the best approach for each client. She is passionate about helping people reach their highest potential. During her free time, she enjoys going to the beach, traveling, and spending quality time with her close friends and family.
Currently full.
Maddy is a Licensed Clinical Social Worker in the state of Virginia.
She has 8 years of experience working with diverse populations of various ages in outpatient, community based, and residential treatment settings. Maddy received her Bachelor's Degree in Psychology at Washington College and her Master of Social Work from George Mason University. She is passionate about and experienced in providing LGBTQIA+ affirming care alongside trauma-informed, sex-positive psychoeducation to young adults and couples. Maddy believes the power of healing rests within our connection to others in relationships, especially the necessary trust developed within the client-therapist dynamic. She uses a person-centered, eclectic approach to tailor sessions depending on both couples' and individuals' distinct needs. She has had the privilege of witnessing and holding space for many individuals identifying their true selves and discovering the strengths innate in them. Maddy loves exploring Hampton Roads with her dogs, trying new foods, and baking in her free time.
Currently full.
Brittany is a Resident in Counseling in the state of Virginia.
Brittany graduated with her Master’s in Clinical Mental Health Counseling from South University in Virginia Beach. As a queer Asian American therapist, her focus is providing a safe, validating, and non-judgmental space for anyone wanting to explore who they are and all they’re meant to be. She connects well with young adults navigating anxiety, depression, cultivating a better relationship with Self, relationship/dating challenges, and phase-of-life issues. During therapy sessions, she utilizes approaches that are best aligned with assisting each client with their therapeutic goals. Brittany also enjoys discussing mindfulness techniques that can be integrated into the therapeutic process. She is body/sex positive and LGBTQIA+ affirming. She is currently available for telehealth appointments only. Brittany is a laid-back counselor who brings the same energy to her sessions. In her free time, she hangs out with her fur babies, explores the outdoors, and enjoys learning new things.
Currently full.
Liz is a Licensed Professional Counselor in the state of Virginia.
Liz has over 13 years of experience in the mental health field in outpatient, community-based, and inpatient treatment settings. Liz received her Bachelor’s Degree in Psychology at Virginia Tech, second Bachelor’s Degree in Human Services at Old Dominion University, and her Masters Degree in Clinical Mental Health Counseling from Walden University. Liz utilizes a person-centered, eclectic approach to best meet the needs of her clients, with tailored interventions to address various issues, including but not limited to anxiety, depression, ADHD, interpersonal issues, and self-esteem. Liz is passionate about providing a safe, trusting, nonjudgmental environment where her clients can be themselves to facilitate change and support clients in achieving wellness goals. Liz is available for in-person and for Telehealth options to offer flexibility. In her free time, she enjoys taking care of her chickens, maintaining a healthy lifestyle, spending time with others, and enjoying outdoor activities. Liz also loves dinosaurs, laughing, and her dog.
Currently full.
Chrystal is a Licensed Professional Counselor in the state of Virginia.
She received her Associates at Tidewater Community College, B.S. in Human Services at Old Dominion University and M.A. from “Behold the Green and GOLD” Norfolk State University. Chrystal has over 10 years of experience working with people of all diverse backgrounds. She has worked at the local community services board, community-based programs, outpatient, and residential treatment settings. As an African-American female therapist, she is passionate about providing a safe space for those who feel unseen and unheard navigate through adversity, depression, trauma, and other life stressors in order to empower them to heal and make the most informed decisions in order to promote lifelong changes. Chrystal utilizes a person-centered approach to best meet the needs of those she services. In her free time, Chrystal enjoys motherhood, traveling and spending time with her family and friends.
Currently full.
Stephanie is a Resident in Counseling in the state of Virginia.
She is a proud military spouse residing in Virginia Beach. Stephanie earned her master’s degree in Counseling and Psychology from the Troy University FL region in 2007. She has worked with diverse populations in several settings, including inpatient centers, community mental health, and in schools providing counseling and behavior modification techniques for caregivers. Stephanie has vast experience working with persons with severe mental illness, including Bipolar and Schizophrenia diagnoses. Her specialty, however, is working within the perinatal mental health community. Stephanie received her PMH-C certification through Postpartum Support International in 2023 and specializes in working with birthing persons and those impacted by PMAD’s (perinatal mood and anxiety disorders). Stephanie is proud to have been a volunteer with Postpartum Support International. Additionally, she has advanced training with Karen Kleiman, LCSW, a perinatal mental health expert and author who pioneered the model of intervention, The Art of Holding Perinatal Women in Distress which provides advanced training in the clinical expertise and therapeutic strategies for the treatment of PMAD’s. Stephanie utilizes an eclectic approach with her clients and seeks to provide a warm, authentic space. She enjoys using techniques based in ACT, IFS, CBT, and DBT. In her free time, she enjoys spending time with family, reading thrillers, watching scary movies, and cheering on the Alabama Crimson Tide in college football!
Currently full.
Rebecca Edwards is a Licensed Professional Counselor of Virginia.
She earned her Master’s degree in Clinical Mental Health Counseling from Old Dominion University and Bachelor of Social Work from Virginia Wesleyan University. A Navy Veteran and retired Navy spouse, she experienced military life first-hand. Raising 3 children through over 9 deployments, she recognizes the need for a supportive community. Sometimes that support is in the form of a counselor. Her passion is to support people through challenges in life, whether they are related to work, school, family, or personal experiences. She has a person-centered, strength-based, collaborative approach to counseling. She works with people of all ages, acknowledging challenges faced at every phase of life and that these challenges often overlap. She supports and assists people and families with figuring out their goals and works together to accomplish those goals.
Currently full.
Alicia Simpkins is a Supervisee in Social Work in the state of Virginia.
Alicia holds a Master’s Degree in Social Work from Walden University. She is LGBTQIA+ affirming, and her specialties include but are not limited to depression, anxiety, ADHD, trauma, self-esteem, LGBTQIA+ issues, gender identity, and life transitions. She understands the importance of creating a safe space for those to be heard, so she strives to create that positive, inclusive, and safe space where clients of all backgrounds are seen, heard, and validated. She has experience working with children, adolescents, and adults through a variety of school and community based programs. She primarily operates from a person-centered, strengths based approach and incorporates CBT, narrative therapy, and mindfulness techniques into her practice. In her free time, she enjoys reading, writing, knitting, and playing video games.
Currently full.
Olivia Lewis is a Licensed Professional Counselor in the state of Virginia.
Olivia earned a Master of Science in Mental Health Counseling from Old Dominion University in 2020 and a Bachelor of Science in Psychology from University of Maryland Global Campus in 2014. As a licensed professional counselor in the state of Virginia with over 4 years of supervised outpatient counseling experience and training, her clinical experience includes adolescents, adults, couples, families, and groups, and diagnoses such as ADHD, PTSD, and anxiety, depressive, mood, and personality disorders. Olivia believes that her clients are the experts of their experience and she prides herself on providing an empathic, supportive environment that encourages honest self-exploration, personal responsibility, and the replacement of maladaptive cognitions and behaviors that hinder personal growth. Olivia has provided services in restrictive environments, such as Western Tidewater Regional Jail and the Norfolk Juvenile Detention Center, and has had the pleasure of working with individuals with unique treatment needs, such as members of the LGBTQ+ community, military service members, veterans, and military families. Her professional areas of interest include multiculturalism, military counseling, and sexuality counseling. Olivia is a proud Marine Corps brat and an island girl at heart who will always call Okinawa her home. She is easily distracted by flowers and her hobbies include weight-lifting, creative writing, photography, traveling, and befriending stray cats.
Currently full.
Anna Czack is a Licensed Professional Counselor in the state of Virginia.
Anna earned her Master’s Degree in Clinical Mental Health Counseling from Old Dominion University. She lives in Norfolk with her husband, who is retired Navy, and son, who is currently at the College of Charleston, and their three dogs. Anna has experience working in many settings, including the local community services board, in-patient psychiatric centers, and community-based agencies. She enjoys working with all populations and specializes in substance use, depression, anxiety, relationship issues, and other life stressors. She utilizes a strengths-based approach to help clients to achieve their goals and make positive changes to better their lives. Anna enjoys spending time with her family, going to the beach, taking long walks and watching Florida Gators football.
Currently full.
Kendall Stuart is a Clinical Mental Health Counseling Intern.
Kendall is a Clinical Mental Health Counseling Intern, obtaining her Master’s Degree from The University of the Cumberlands. She earned her Bachelor’s Degree in Therapeutic Recreation from the University of North Carolina at Wilmington and has worked as a Certified Therapeutic Recreation Specialist for the last 10 years. Kendall has experience working in in-patient psychiatric settings and community-based agencies, where she used leisure activities and experiential learning to promote emotional and physical well-being. This experience has profoundly shaped her counseling practice, allowing her to integrate creative and engaging therapeutic techniques into traditional talk therapy. She specializes in anxiety and depression management, stress reduction, trauma recovery, and life transitions. Kendall’s approach is client-centered and strengths-based, focusing on empowering individuals to find joy and resilience in their everyday lives. In her free time, she enjoys reading, going to the beach, weight-lifting, and spending time with her dog.
Currently accepting new virtual clients.
Terri Evans is a Supervisee in Social Work in the state of Virginia.
The hard part is over! You have found a clinician who is capable and ready to assist you in making a difference in your Life. As a millennial mental health professional, I am interested in working with various individuals who want to take control of their lives. As we all know, life can come with challenges. My goal is to provide good vibes and laughter in a therapeutic, judgment-free, and enjoyable environment; While helping you learn skill sets to navigate through those challenges. You no longer have to do it alone. Let's start your journey today.
Currently accepting new virtual clients.
Ash O'Donnell is a Resident in Counseling in the state of Virginia.
They earned their Master of Science in Clinical Mental Health Counseling from Bellevue University. Ash strives to help clients learn to thrive in a world that wasn't designed for them. They specialize in working with the queer and neurodivergent communities and come from a place of lived experience within those communities. They use an existential, person-centered, eclectic approach, and they also pride themself on being trauma informed. Ash has experience working with self-harm, suicidal ideation, impulse control, executive functioning, and many other issues that come with the niche diagnoses that they serve. They are also able to offer counseling for a variety of other diagnoses including personality, mood, and anxiety disorders.